Stop feeling overwhelmed

By motherhood

Start pinpointing the source of your overwhelm with this 11 question guide…

The sad truth is...

overwhelm is in style

We have a sub-culture in motherhood that promotes overwhelm as the latest trend.

 It’s practically a competition to see who has more #momprobs.

But I’ve got to say, Mom Friend…

It’s just not a good look for you.

Meet your new mom friend!

Meet Your Mom Friend

I’m Katie, and my goal is to help you love being a mom and ignite your passion for this career called motherhood.

I believe the genetics that make you a mama are all the qualifications you need, and that with a little tailoring, you can feel comfortable and confident in your new role.

I focus on intentional motherhood, present parenting, and joy-filled homemaking to reduce the overwhelm that comes with our high-demand job.

In an effort to be real

We've confused what's authentic with what's desirable

But motherhood doesn’t have to be so uncomfortable.

It doesn’t have to be so snug and confining that you feel like you can’t breathe,

Or so loose that you’re lost and drowning.

It doesn’t have to be ripped or distressed to be modern.

Feel more confident in your mom genes

With the weekly
"mom genes style guide"

Here are the 3 areas to focus on

to feel great in your mom genes

Intentional motherhood

Being proactive with our mindsets and actions so that we define our motherhood, rather than the other way around


Living in the moment with our children today because tomorrow isn't real yet.

Joy-Filled Homemaking

Learning not only to take control of our homes, but also to find the joy in what we do so that every day is fulfilling.

Join the Tribe!

Ready to start wearing your mom genes?

Join the tribe, and I’ll send you 11 questions to help you identify the source(s) of overwhelm in your life!

You’ll also get lifetime access to the free resource library!


How Can I help you?

Start with my strategy on how to structure your daily routines to meet your baby’s needs AND be productive…

Start with my cleaning strategy to keep your home looking tidy every day and eliminate the need for deep cleaning…

Let me share with you six lessons my first labor and delivery experience taught me…

Dive into 13 effective ways that you can empower your toddler and proactively bring out their best behavior…

Mom genes blog page

Explore more topics on the blog

Take a scroll through the blog and explore more ways to reduce overwhelm and love motherhood!

Head straight to the printables

Access all of the Mom Genes printables in one convenient library!


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This blog is for YOU, so don’t hesitate to let me know what you need.